Detox Tea

Who is suffering from the Christmas Hangover? While we are not out of the woods yet with New Year’s Eve just days away, this week I am dedicated to clean eating and minimizing my alcohol… and sugar intake - which has been out of control with the few packs of candy in my stocking.

Today we had our first winter rainstorm and I couldn’t wait to cozy up all morning with a warm cup of tea. To get in the rainy day detox mood, I made the most delicious drink with lemon, honey, turmeric, ginger, and cayenne pepper. It was just what my body needed to feel better, warmer, and cleansed. I plan on making a big batch of this to keep cold in the fridge as well - minus the honey - and pour it over ice after a workout!

What is your favorite detox drink?

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